Adult Shaolin Kempo
Classes
Adult Karate
Our Adult Programs are designed to improve your balance and co-ordin
ation, increase strength, awareness and endurance, and build confidence. You will leave each class with a renewed sense of inner peace, accomplishment and clarity, as well as some pretty darn effective Self-Defense skills too!
While physical fitness and self defense capability are the focus of this program, we also want our members to have fun, so the classes are run in relaxed and positive, yet serious and focused, atmosphere
The adult group classes are also 45 minutes classes and are divided into beginner/intermediate level and advanced/senior level classes. There are 4 scheduled sessions per week for each group. (see Schedule)
The self-defense training is comprised of Hand strikes, kicking skills, felling techniques and grappling skills which will help develop a well rounded martial artist.
A great way to manage your health, relieve stress, and just feel great!!
The Ultimate family Package!
We recognize that it can be difficult to budget activities that the whole family can enjoy, so we have created an awesome deal just for YOU:
2 family members join at the regular price; additional family members can join 50% off!
*Applies only to immediate family members in the same household based on a maximum of 4 members.
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